EAT ALL THE STEAK AND BACON YOU WANT?

The other day I was talking to some medical people and keto came up. They started telling what one of their coworkers was telling them about the diet. I can eat bacon (true but not the amount she was saying), I can eat steak (true, but not the amount she was saying).

In any diet (even if you are not on a guided diet plan) there should always be guidelines and an understanding of what the diet really is all about.

So we will show you a guide with options and ways to cook fantastic yummy food. (Because: if food is not good, why eat it?)